About Us
The Techniques of Thai Massage
Assisted Yoga Poses
Thai massage is often described as “assisted yoga” due to its incorporation of passive stretches and yoga-like movements. The recipient is guided through a series of poses and stretches that aim to improve flexibility, enhance joint mobility, and release tension.
Acupressure and Energy Work
Practitioners use their hands, thumbs, elbows, and feet to apply pressure along the sen lines and specific acupressure points. This rhythmic pressure stimulates the body’s energy flow, promoting relaxation, pain relief, and a sense of harmony.
The Benefits of Thai Massage
Enhanced Flexibility and Range of Motion
The passive stretches and movements of Thai massage help improve joint flexibility and range of motion. This is particularly beneficial for individuals with muscle stiffness or limited mobility.
Stress Relief and Emotional Well-Being
Thai massage’s combination of physical manipulation and meditative qualities creates a sense of tranquility and inner peace. It can help reduce stress, anxiety, and promote emotional balance.
